Heart Health
5 foods to clear your arteries
Category: Uncategorized
Get ready for Salva Fitness – Video will be ready after Memorial Day. God loves you.
WE are creating a workout video for you to use. Get your praise on Salva style.
Salva Fitness and Nutrition Coming to Your Church Soon!
In the Spring of 2018 we will be teaching at your local church. We are looking for instructors. Contact fitadelphia@gmail.com with questions.
Frankincense and Myrrh – Healing Properties
The Benefits of Frankincense and Myrrh
Is it Okay for Christians to Do Yoga?
Umm…well I would rather do Pilates. You get some Yoga stretches in there but you don’t go deep. Come to me you who are heavy laden said Christ. Cast your burdens on HIM…THE SAINT. Read…
Free Fitness Class – November 12, 2017 Norris Square 12 noon. Come worship with us.
Email fitadelphia@gmail.com Don’t worry that you will skip church that day. We will be worshipping and praising God at this fitness event. Plus, Kensington Ministries is right there in Norris Square and their service starts…
Overcoming the Addictive Mindset, Part 1
“Do people who are addicted to sugar or any other substance think differently than those who are not?” This question crossed my mind recently and I decided to do some research on it. I discovered…
Mind Over Medicine: How to Help Your Body Heal Itself
By Lissa Rankin, M.D. As a physician, I was trained to believe that I know your body better than you do. If you get sick, you should hand yourself over to me the way you might…
How to NEVER Eat a GMO Food Again!
Loneliness More Hazardous to Your Health Than Obesity