Building Strength, Together.
At Salva Fitness, training is about more than lifting weights — it’s about building confidence, discipline, and the resilience to take on life outside the gym. With personalised coaching, proven training methods, and genuine support every step of the way, I’ll help you unlock your full potential.
Every session is designed to challenge, strengthen, and motivate you — helping you develop lasting strength, stamina, and self-belief. Whether you’re just starting or ready to push your limits, I’ll make sure you leave every workout feeling accomplished and one step closer to your goal.
Your Hub for Health and Fitness
Streamline Your Training
Achieve your goals with personalised training, effective fitness strategies, and ongoing support. Salva will guide you every step of the way so you can keep good shape for life.
01
Personal Training
Get customised training sessions designed around your goals, lifestyle, and fitness level. Whether you want to lose weight, build strength, or enhance mobility, Salva will create a personalised plan tailored to your needs.
02
Online Coaching
Stay on track with online coaching and flexible workout plans. Perfect if you prefer training at home or need accountability while travelling. Includes progress tracking and regular check-ins with Salva.
03
Nutrition Guidance
Achieve long-term results with nutrition strategies tailored to you. Learn how to eat for energy, recovery, and progress — without strict dieting or confusion. Salva helps you build healthy habits that last.
04
Lifestyle & Habit Coaching
Transform your daily routine with small, effective changes. From sleep and stress management to building healthy activity habits, Salva supports you in creating a lifestyle that keeps you in good shape for the long term.
ABOUT SALVA
At Salva Fitness, training isn’t just about exercise — it’s about building confidence, discipline, and strength that carry into every part of life. My goal is to help you not only look better but feel stronger, healthier, and more capable in everything you do.
My mission is simple: to help you push past limits, stay consistent, and become the strongest version of yourself — both mentally and physically.
Fitness is more than a workout; it’s a journey of growth, focus, and resilience — and I’m here to guide you through every step of it.
WHY SALVA FITNESS?
Your Goals Are My Priority
Every person is different —
And so is every fitness journey.
At Salva Fitness, my focus is on creating training that’s personal, powerful, and built around your goals.
Whether you’re training to lose weight, gain muscle, or simply feel stronger and more confident, I’ll help you stay driven, disciplined, and consistent every step of the way.
01
Personalised Coaching
Your program is built around you — your goals, experience, and lifestyle. There’s no one-size-fits-all plan. Every session is tailored to improve your strength, endurance, and overall fitness in a way that works for your body and schedule.
02
Support & Accountability
I’m here to keep you on track — not just in the gym, but outside it too. From one-to-one guidance to regular feedback and motivation, I’ll help you stay consistent even when life gets busy. You’ll never train alone — I’m in your corner all the way.
03
Sustainable Growth
Fitness isn’t about shortcuts; it’s about steady progress. My approach combines strength training, conditioning, and habit-building to help you create long-term results — building real strength, confidence, and energy that lasts.
Guidance Beyond the Gym
Technique Development
Master proper form and movement with focused coaching to help you train safely, lift efficiently, and get lasting results.
Mindset & Motivation
Stay consistent with a strong mindset built on focus, confidence, and discipline — both inside and outside the gym.
Ongoing Communication
You’ll always have guidance and support, with regular check-ins to keep you accountable, inspired, and progressing.
It’s all about a dialogue
A few words from our clients. See client stories for more.
"Salva has been supportive and flexible, making adjustments to suit my aims and dietary requirements. He is patient, observant, and continues to motivate me."
Syeshia,
PT Client
"Salva is a great trainer who studies and knows every person he trains, customising as per their requirements."
Aarti,
PT Client
"Salva has been incredibly helpful. Thanks to their guidance, I’ve managed to lose weight and gain muscle effectively. Highly recommend their advice!”"
Ben,
PT Client